Unsulfured Medium Shredded Coconut

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Made from the white flesh of the coconut, which is dried and desiccated. Ideal for baking traditional macaroons, cookies, cakes and granola.
Grouped product items
Qty Product Name
Unsulfered Shredded Coconut 1 lb.

Unsulphured Coconut

Serving Size  28 g (1 oz) 

Amount Per Serving

Calories  189 Calories from Fat  153

% Daily Value*

Total Fat 18g 28%

Saturated Fat  16g80%

Trans Fat  0g

Cholesterol  0mg0%

Sodium  10mg 1%

Total Carbohydrates  7g 3%

Dietary Fiber  5g 20%

Sugars  11g

Protein  2g

Vitamin C  1%

Iron  5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

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