Wellbee's Red Lentil Orzo

Out of stock
SKU
988654
Rating:
100 % of 100
$5.99

Try Wellbee's Orzo!  Specially made with Red Lentils making them a protein-rich superfood!  Our lentils go through a special preparation process that involves 14-16 hours of soaking and rinsing, making them easy to digest.
Wellbee's Red Lentil Orzo is super versatile and is great as a side dish, in salads, stuffings, and sautes.

Orzo means “barley” in Italian, referring to its small, barley-like shape.

Wellbee's Red Lentil Orzo is a healthy plant-based meal packed with protein and nutrients, with about 25% protein and full of nutrients like B vitamins, magnesium, zinc, and potassium.

  • Net wt. Approx. 10 oz.
  • SCD Notice: Lentil Pasta is an advanced item for those with more healing and able to tolerate cooked lentils.

 

Recipe:

1/2 cup Wellbee's Red Lentil Orzo

2 tsp. Olive Oil

1/2 tsp. Paprika

1/4 tsp. Garlic Powder

1/4 tsp. Onion Powder

1/2 tsp. Sea Salt

 

Cooking Instructions:

1) Place orzo into a medium sized saucepan, add the rest of the ingredients, and stir well. 

2) Toast the orzo for around 3 minutes on a medium heat, until the color changes to brown. Stir every minute to prevent it from scorching.

3) Once it's fully toasted, add 2 1/2 cups of cold water. 

4) Cover the pot, increase the heat to high, and bring the contents to a boil.

5) Lower the heat and simmer on a medium heat for 40 minutes or until the water has been fully absorbed. 

6) Optional add ons: Add sauteed onions, steamed veggies or enjoy it with your favorite sauce.

Organic pre-soaked, pre-rinsed Lentil Flour, Water, Eggs.

Serving Size  2 oz   ((57g) Dry)

Servings Per Container  5

Amount Per Serving

Calories  190 

% Daily Value*

Total Fat 1.5g 3%

Trans Fat  0g

Cholesterol   15mg5%

Sodium  10mg 1%

Potassium  356mg

Total Carbohydrates  33g 11%

Dietary Fiber  6g 24%

Sugars  0g

Protein  13g

Calcium  2%

Iron  20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

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