Wellbee's Red Lentil Orzo
Try Wellbee's Orzo! Specially made with Red Lentils making them a protein-rich superfood! Our lentils go through a special preparation process that involves 14-16 hours of soaking and rinsing, making them easy to digest.
Wellbee's Red Lentil Orzo is super versatile and is great as a side dish, in salads, stuffings, and sautes.
Orzo means “barley” in Italian, referring to its small, barley-like shape.
Wellbee's Red Lentil Orzo is a healthy plant-based meal packed with protein and nutrients, with about 25% protein and full of nutrients like B vitamins, magnesium, zinc, and potassium.
- Net wt. Approx. 10 oz.
- SCD Notice: Lentil Pasta is an advanced item for those with more healing and able to tolerate cooked lentils.
Recipe:
1/2 cup Wellbee's Red Lentil Orzo
2 tsp. Olive Oil
1/2 tsp. Paprika
1/4 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/2 tsp. Sea Salt
Cooking Instructions:
1) Place orzo into a medium sized saucepan, add the rest of the ingredients, and stir well.
2) Toast the orzo for around 3 minutes on a medium heat, until the color changes to brown. Stir every minute to prevent it from scorching.
3) Once it's fully toasted, add 2 1/2 cups of cold water.
4) Cover the pot, increase the heat to high, and bring the contents to a boil.
5) Lower the heat and simmer on a medium heat for 40 minutes or until the water has been fully absorbed.
6) Optional add ons: Add sauteed onions, steamed veggies or enjoy it with your favorite sauce.


Organic pre-soaked, pre-rinsed Lentil Flour, Water, Eggs.
Serving Size 2 oz ((57g) Dry) Servings Per Container 5 Amount Per Serving Calories 190 % Daily Value* Total Fat 1.5g
3% Trans Fat 0g Cholesterol
15mg5% Sodium 10mg
1% Potassium 356mg Total Carbohydrates 33g
11% Dietary Fiber 6g
24% Sugars 0g Protein 13g
Calcium 2%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | |||
Calories | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |